Become Your Best Self

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REFORMER & MAT PILATES CLASSES

Reformer Pilates

Located in Pearland, TX our Reformer Pilates classes at Glow Up Pilates & Wellness deliver a full-body sculpting experience designed to lengthen, strengthen, and align your body. Using Personal Hour reformers, each session blends resistance, precision, and flow to build core stability, improve posture, and enhance flexibility. Guided by our certified instructors, you’ll experience a challenging yet restorative workout that meets you exactly where you are—leaving you feeling balanced, confident, and strong from the inside out.

Mat Pilates

Our Mat Pilates classes focus on mindful movement, breathwork, and deep core activation to help you build strength and stability without equipment. These classes emphasize control and proper alignment through a series of fluid, low-impact exercises designed to tone your body and center your mind. Perfect for all levels, Mat Pilates is the foundation of every strong practice and an essential way to reconnect with your body’s natural rhythm and power.

CLASS TYPES

Glow Sculpt (Advanced Class)

Stretch & Flow (All Levels)

Glow Signature (Beginner to Intermediate)

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Introduction to Reformer (30 Minute Class for Clients New to Pilates)

INFRARED SAUNA

Our Clearlight saunas use advanced infrared technology to deeply penetrate the skin, promoting detoxification, muscle relaxation, improved circulation, and stress relief.

BENEFITS OF SAUNA

Improved Sleep

Stress Reduction

Pain Relief

Weight Loss

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PERSONALIZED NUTRITION COACHING WITH CHARTECE

Fuel your glow from the inside out with personalized nutritional coaching at Glow Up Pilates & Wellness. Our in-house nutrition expert, Chartece, takes a holistic and sustainable approach to help you look and feel your best.

Through one-on-one sessions, she’ll create a customized plan that aligns with your fitness goals, lifestyle, and wellness journey—whether you’re looking to boost energy, balance hormones, improve digestion, or elevate performance in your Pilates practice. Nourish your body, transform your habits, and experience what it truly means to glow from within.

LEARN MORE ABOUT

Building Balanced Meals

Eating to Your Goals

Meal Prep Hacks

Snack Ideas for Busy Schedules

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ARE YOU READY TO START YOUR PILATES JOURNEY?

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